What Can I Do to Get Good Looking Breasts After Breastfeeding

By Christina Simpson | Breastfeeding

Oct 19
what scan i do get goodlooking breasts after breastfeeding

What are the Common Breast Issues Breastfeeding Moms Face?

Pregnancy and breastfeeding can affect and change your body in countless ways, and one of the things that a lot of moms dread the most after going through the whole ordeal is to get saggy uneven breasts. It may seem superficial, but having good looking breasts after breasts after breastfeeding matters to a lot of moms.

Breast shrinkage is one of the most common issues that moms face after breastfeeding. From being a perky B-cup, you may find yourself buying smaller A-cup bras after your child has been weaned off the boob. There are a ton of things that can make your breasts shrink: smoking, genetics, and aging are just a few of them.

Another issue that moms face after breastfeeding is having sad-looking droopy, saggy boobs. While this issue may be blamed mostly on pregnancy, there’s no denying that breastfeeding is a major contributor to the problem too.

Of course, there are many other boob-related issues that post-breastfeeding moms face, but more than identifying these, what we’d all love to know is how to fix them.If you’re a mom who’s anxious about having pretty, perky breasts after breastfeeding, read on and discover what you can do about it.


What Can I Do About It?

Now, let’s get on with “fixing” these problems. You have two major options here, and those are to either go natural or go under the knife.

Natural Methods

Whether you’re afraid of going for surgery to get your breasts back to how they were pre-pregnancy, or you just don’t have the money for it, there’s no need to fuss. You can still get your breasts in better shape the natural way.

1. Wear a push-up bra

Wear a push-up bra

One of the fastest, easiest, and most obvious ways to get an instant lift is to wear a push-up bra. This trick is one of those “fake it ‘til you make it” kinds of strategies, and there’s nothing wrong with it!

If you want your breasts to look nice and perky while you decide on the best way for them to get back to their pre-pregnancy state, a good way to achieve that is to wear a push-up bra.

Gone are the days when push-up bras looked horrific and downright ugly. Today, there are so many styles that you can choose from, including ones that are super chic and sexy, so you don’t have to worry about getting caught wearing one.

This one from Maidenform, for example, has a sultry lace design that’s perfect for moms who are looking for a push-up bra to wear to date night with their hubby. If you want something more basic than that, you can also check out the Spanx Pillow Cup Signature Push Up Plunge Bra or this seamless push-up sports bra for moms who lead active lifestyles.

2. Exercise


Exercising can do so many good things for your body. It helps in the production of endorphins, boosts your energy, improves your mood, helps with weight loss, and can even help you fight and lower the risk of getting certain illnesses.

For moms who are looking for an inexpensive way to get their breasts in better shape after breastfeeding, exercise is also a great option. When creating an exercise routine to help perk up your boobs, look for moves that will utilize the pectoral muscles.

Check out this natural breast lifting workout routine that can help you give your girls the boost that they need. The great thing about this routine is that you don’t need to leave your house and hit the gym to get it done. With just the basic exercise equipment, you can do it right in the comfort of your home.

You can also load this exercise video on your phone or computer, or stream it from your TV and follow the routine to get naturally lifted breasts.

Remember that, when you opt for lifting your breasts the natural way through exercise, consistency is key. You can’t expect to see results after just a few sessions or after doing the routine only on days when you feel like it

3. Try natural home remedies

natural home remedies

Another way to get your breasts to their pre-pregnancy and pre-breastfeeding state is to make use of various home remedies. Some moms swear by these while others think they’re nothing but a waste of time and money. Still, if you’re looking for natural options, you definitely should look into these.

Regular breast massage with ice is one of the most popular home remedies to fix saggy breasts. The coldness from ice causes the tissues to contract, thus lifting the skin on the breasts and making them appear firmer.

Applying aloe vera is another home remedy worth looking into. Since aloe vera has natural skin-tightening properties, applying it on saggy breasts can help firm up the skin and give the breasts a gentle lift.

Surgical Methods

Now, if you aren’t the type who can wait around while waiting for your exercise and other routines to take effect, and you want to get lifted boobs quickly, you can always get surgery. The following are some of the most popular methods used to help with saggy breasts.

Surgical Methods

1. Mastopexy

If your main goal for going under the knife is to have your breasts looking like it never went through pregnancy and breastfeeding, then you need to look into undergoing mastopexy. This procedure is used to restore the breasts’ natural shape, size, and contour.


Your surgeon will cut and remove the excess fats, tissues, and skin from your breasts to lift it up and make it look and feel firmer. The surgery will also help correct the size of the nipples and the areola.

2. Breast implants

Women who suffer from pseudoptosis may not benefit much from a breast lift or a mastopexy, and that is where breast implants come in. If your problem is your breast shrinking in size after breastfeeding, this is the kind of surgery that you can consider.

If you’re worried about your implants getting in the way of you breastfeeding your future kid(s), don’t worry. Most of the breast implants for women with pseudoptosis are placed behind the breast muscles, leaving the breast tissues safe and untouched.

Here are a few FAQs regarding breast implants that you might have as a first-timer.


Are you one of the many moms who want to get better looking breasts after breastfeeding? Which methods/procedures appeal the most to you? Would you rather take the natural route or go under the knife? Let us know in the comments below!


About the Author

I’m Christina Simpson and I am a mother of 2 little princesses and a dear little boy. I like to write stuff on PassionMommy, a blog about parenting and motherhood that aims to help other moms in distress (that is, when I’m not at a tea party with my girls or looting treasures with my little pirate boy).